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Schools
Ar-We-Va High School
Audubon High School
Carroll High School
Coon Rapids-Bayard High School
East Sac County High School
Exira-EHK High School
Glidden-Ralston High School
IKM-Manning High School
Kuemper Catholic High School
Paton-Churdan High School
South Central Calhoun High School
Sports
Baseball
Basketball (Boys)
Basketball (Girls)
Cross Country (Boys)
Cross Country (Girls)
Football
Golf (Boys)
Golf (Girls)
Soccer (Boys)
Soccer (Girls)
Softball
Swimming (Boys)
Swimming (Girls)
Tennis (Boys)
Tennis (Girls)
Track And Field (Boys)
Track And Field (Girls)
Volleyball
Wrestling (Boys)
Wrestling (Girls)
Features
Download New CB Sports APP
Sports Schedule
Brincks Exteriors Sports Report
Brincks Cabinets + Design Athlete Spotlight
Macke Motors Photo Gallery
Motor Inn Player of the Game
New Way Auto Group LIVE Scoreboard
Outlaw Graphics Regional Player of the Week
St. Anthony Athletes of the Week
St. Anthony Rehabilitation All-Rewind Event
State Tournament Central
Teamwork with Olsen’s Outdoor Power
Podcasts
Weekly Sports Recap and Preview
KCIM Sportscast
KCIM Sports Rewind
Pizza Ranch Coaches Show
New Way Auto Group Scoreboard Show
Streaming
KCIM 1380AM/95.1FM Listen Live
KICK 106.7FM Listen Live
KKRL 93.7FM Listen Live
CBSN Live Videos
Listen To Past Games
Tiger Vision
Kuemper Video
College Corner
Download APP
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East Sac Cross Country Poised for Big Season in 2023
Posted:
August 23, 2023
Interview with Head Coach Cindy Wilcke
https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/1678/2023/08/23154848/Cindy-Veit-East-Sac-.mp3
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Cindy Wilcke
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